Healthy Living: F/44/5’3” [145lbs > 115lbs = 30lbs] This is my 5 month progress. After a lifetime of being 110-115 and an athlete - depression due to trauma hit in Dec/Jan and I went up to 150 this spring. I feel like I’ve gotten not only my body but my mental health back too.

Healthy Living Progress Pictures: F/44/5’3” [145lbs > 115lbs = 30lbs] This is my 5 month progress. After a lifetime of being 110-115 and an athlete - depression due to trauma hit in Dec/Jan and I went up to 150 this spring. I feel like I’ve gotten not only my body but my mental health back too. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition