Healthy Living: F/22/5’1” [170lbs > 140lbs = 30lbs] Lost over 18 months with CICO and weight lifting. Gained some muscle too!

Healthy Living Progress Pictures: F/22/5’1” [170lbs > 140lbs = 30lbs] Lost over 18 months with CICO and weight lifting. Gained some muscle too! Congratulations to GREAT results with my new FREE Cookbook!
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