Healthy Living: [Furball Friday] Animal progress pictures! - Friday, 01 November 2019

Healthy Living Progress Pictures: [Furball Friday] Animal progress pictures! - Friday, 01 November 2019 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'7 [210 > 138 = 72lbs] May 2018 and January 2019, posting for support and a reminder I can do this again. I gained a lot of weight back and am currently at 180lbs

Healthy Living Progress Pictures: F/27/5'7 [210 > 138 = 72lbs] May 2018 and January 2019, posting for support and a reminder I can do this again. I gained a lot of weight back and am currently at 180lbs Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5’4” [130lbs > 145lbs = 15lbs gain] 6 months of heavy lifting after struggling with a broken back

Healthy Living Progress Pictures: F/25/5’4” [130lbs > 145lbs = 15lbs gain] 6 months of heavy lifting after struggling with a broken back Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/5'4" [220lbs > 125lbs = 95lbs] my 30s will be what my 20s could have been

Healthy Living Progress Pictures: F/29/5'4" [220lbs > 125lbs = 95lbs] my 30s will be what my 20s could have been Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'7" [190>165=25lbs] 2 months weight loss progress with keto and CICO

Healthy Living Progress Pictures: F/27/5'7" [190>165=25lbs] 2 months weight loss progress with keto and CICO Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/5'8 [364lbs > 190lbs = 174lbs] I started 2019 at 315lbs today 9 months later I've lost 125lbs. I feel freakin amazing. A lot of the days I can't see a difference. But I LOVE knowing that I can push my body. I love seeing how much stronger I am becoming.

Healthy Living Progress Pictures: F/29/5'8 [364lbs > 190lbs = 174lbs] I started 2019 at 315lbs today 9 months later I've lost 125lbs. I feel freakin amazing. A lot of the days I can't see a difference. But I LOVE knowing that I can push my body. I love seeing how much stronger I am becoming. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/2'2" [128>116] 1 year body recomp. Became stronger mentally and physically!

Healthy Living Progress Pictures: F/29/2'2" [128>116] 1 year body recomp. Became stronger mentally and physically! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/34/5'11" [469.2>177=292.7](40 months) Finally, for the first time in my life i can say that i'm not overweight, after stalling for a long time, i was able to drop the last few pounds i needed to be at a healthy BMI.

Healthy Living Progress Pictures: M/34/5'11" [469.2>177=292.7](40 months) Finally, for the first time in my life i can say that i'm not overweight, after stalling for a long time, i was able to drop the last few pounds i needed to be at a healthy BMI. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'4" [174 lbs > 112 lbs = 62 lbs]. Halloween 2018 vs Halloween 2019. (The tiny human is now 10 months old).

Healthy Living Progress Pictures: F/27/5'4" [174 lbs > 112 lbs = 62 lbs]. Halloween 2018 vs Halloween 2019. (The tiny human is now 10 months old). Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/5'9" [185 > 162 = 23lb] (5 months) Gonna need to adjust my goals... this is what I thought I'd look like at goal weight (145)!

Healthy Living Progress Pictures: F/29/5'9" [185 > 162 = 23lb] (5 months) Gonna need to adjust my goals... this is what I thought I'd look like at goal weight (145)! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/27/5’9” [262lb > 187 = 75lb lost] (11 months) Struggled with my weight for most of my life up until the point of the 1st photo. Been slacking more recently, but that doesn’t distill how proud I am for coming as far as I have.

Healthy Living Progress Pictures: M/27/5’9” [262lb > 187 = 75lb lost] (11 months) Struggled with my weight for most of my life up until the point of the 1st photo. Been slacking more recently, but that doesn’t distill how proud I am for coming as far as I have. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/22/175cm [55kg > 59kg = 4kg gained] Six months of boxing and hitting the gym, Ready to gain more and more.

Healthy Living Progress Pictures: M/22/175cm [55kg > 59kg = 4kg gained] Six months of boxing and hitting the gym, Ready to gain more and more. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5ft3 [185 > 135 = 50lb] I sometimes still see the girl on the left in the mirror; it can be good to see how far you’ve truly come.

Healthy Living Progress Pictures: F/25/5ft3 [185 > 135 = 50lb] I sometimes still see the girl on the left in the mirror; it can be good to see how far you’ve truly come. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/31/5’7” [170>125=45lbs] Quit drinking alcohol & started running regularly again

Healthy Living Progress Pictures: F/31/5’7” [170>125=45lbs] Quit drinking alcohol & started running regularly again Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5’7 [189 > 152 = 37 lbs] about 2 months between photos with progress really starting a month in. Healthy. Steady. Progress :)

Healthy Living Progress Pictures: F/22/5’7 [189 > 152 = 37 lbs] about 2 months between photos with progress really starting a month in. Healthy. Steady. Progress :) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5’4” [225lbs > 150lbs = 75lbs] Finally starting to look on the outside how I feel on the inside.

Healthy Living Progress Pictures: F/24/5’4” [225lbs > 150lbs = 75lbs] Finally starting to look on the outside how I feel on the inside. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/5'5" [285lbs > 208lbs = 77lbs] (6 months) Got married on Saturday 10/26 and can honestly say I didn't care about my weight that day, but I wanted to share my progress from the day I bought the dress to my final fitting, 2 days before the wedding. Dress taken in 4 sizes by my amazing grandmother

Healthy Living Progress Pictures: F/29/5'5" [285lbs > 208lbs = 77lbs] (6 months) Got married on Saturday 10/26 and can honestly say I didn't care about my weight that day, but I wanted to share my progress from the day I bought the dress to my final fitting, 2 days before the wedding. Dress taken in 4 sizes by my amazing grandmother Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/29/5'6" [278 > 159r = 119] (30 months) First ever Reddit Post! Have been under 170 for over a year, Mostly low carb diet - lean meat and veg and gym 5-7 days a week consisting of strength training and HIIT. Decided I needed to fix my health before 30 to escape long term effects.

Healthy Living Progress Pictures: M/29/5'6" [278 > 159r = 119] (30 months) First ever Reddit Post! Have been under 170 for over a year, Mostly low carb diet - lean meat and veg and gym 5-7 days a week consisting of strength training and HIIT. Decided I needed to fix my health before 30 to escape long term effects. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/29/5'5" [330lbs > 180lbs = 150lbs] (2 years) My goal was to be under 200lbs for my wedding, and I actually got down to 168! Gained a few pounds since but feeling good.

Healthy Living Progress Pictures: M/29/5'5" [330lbs > 180lbs = 150lbs] (2 years) My goal was to be under 200lbs for my wedding, and I actually got down to 168! Gained a few pounds since but feeling good. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/46/5’9” [290lbs > 213lbs = 77lbs] (8 months) - Not done yet... still need to maintain focus & lose at least another 30 pounds, but definitely saw some ‘progress’ in this month’s comparison pics and was finally ready to share with others still in the midst of their journeys too.

Healthy Living Progress Pictures: F/46/5’9” [290lbs > 213lbs = 77lbs] (8 months) - Not done yet... still need to maintain focus & lose at least another 30 pounds, but definitely saw some ‘progress’ in this month’s comparison pics and was finally ready to share with others still in the midst of their journeys too. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/18/5’11[244 > 160 = 84] Different person 🤭

Healthy Living Progress Pictures: M/18/5’11[244 > 160 = 84] Different person 🤭 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/27/6’4 [315 lbs>174 lbs =141] face progress pics. 2 years apart.

Healthy Living Progress Pictures: M/27/6’4 [315 lbs>174 lbs =141] face progress pics. 2 years apart. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5'5" [220lb > 140lb = 80lb lost] (10 months) second picture taken about 2 months ago, went through a rough patch but started again this week :)

Healthy Living Progress Pictures: F/23/5'5" [220lb > 140lb = 80lb lost] (10 months) second picture taken about 2 months ago, went through a rough patch but started again this week :) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5’1 [90lbs > 95lbs = 5lbs] One month progress. It might not be much but I really struggle to gain weight and it’s the first time I’m taking fitness seriously!

Healthy Living Progress Pictures: F/25/5’1 [90lbs > 95lbs = 5lbs] One month progress. It might not be much but I really struggle to gain weight and it’s the first time I’m taking fitness seriously! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/26/5'7" [370-245 = 125lbs] & F/26/5'4" [250-172 = 78lbs] 1 year and 5 months apart. You may have seen my fiancé's post on r/keto. I just had to express how proud I am of him and our journey together. The best is yet to come :)

Healthy Living Progress Pictures: M/26/5'7" [370-245 = 125lbs] & F/26/5'4" [250-172 = 78lbs] 1 year and 5 months apart. You may have seen my fiancé's post on r/keto. I just had to express how proud I am of him and our journey together. The best is yet to come :) Congratulations to GREAT results with my new FREE Cookbook!
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