Healthy Living: M/33/5'10" [183lbs > 173lbs = 10lbs] (2 years, 6 month injury in between) currently at 10.5%bf

Healthy Living Progress Pictures: M/33/5'10" [183lbs > 173lbs = 10lbs] (2 years, 6 month injury in between) currently at 10.5%bf Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/22/6"1' [260>175= -85] (time to start aggressively weight training)

Healthy Living Progress Pictures: M/22/6"1' [260>175= -85] (time to start aggressively weight training) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/27/6'0 [400lbs > 223lbs] (7 months)

Healthy Living Progress Pictures: M/27/6'0 [400lbs > 223lbs] (7 months) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/21/5'11" [260lbs > 215lbs = 45lbs] 7 months. I would be further along but I have way too many cheat meals, Latino families cook way too good. I'm still determined to reach my GW of 190

Healthy Living Progress Pictures: M/21/5'11" [260lbs > 215lbs = 45lbs] 7 months. I would be further along but I have way too many cheat meals, Latino families cook way too good. I'm still determined to reach my GW of 190 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5'4" [218lbs > 177lbs = 41lbs] Over 1 year between photos but only 4 months of those I was actively losing and I'm beginning to guess it's not just the lighting making me look thinner [NSFW] ?

Healthy Living Progress Pictures: F/22/5'4" [218lbs > 177lbs = 41lbs] Over 1 year between photos but only 4 months of those I was actively losing and I'm beginning to guess it's not just the lighting making me look thinner [NSFW] ? Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/20/6'3" [236lbs > 203lbs = 33lbs] Face Progress

Healthy Living Progress Pictures: M/20/6'3" [236lbs > 203lbs = 33lbs] Face Progress Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/19/5'8" [240lbs>204lbs=36lbs] (6 months) Sometimes I feel like there hasn't been a ton of visible progress, but the side by sides always amaze me!

Healthy Living Progress Pictures: F/19/5'8" [240lbs>204lbs=36lbs] (6 months) Sometimes I feel like there hasn't been a ton of visible progress, but the side by sides always amaze me! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/29/5'8" [195lbs > 150lbs = 45lbs] Still going, reached a milestone this morning.

Healthy Living Progress Pictures: F/29/5'8" [195lbs > 150lbs = 45lbs] Still going, reached a milestone this morning. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'3" [127 > 117 = 10 lbs] (42 days) CICO [NSFW]

Healthy Living Progress Pictures: F/24/5'3" [127 > 117 = 10 lbs] (42 days) CICO [NSFW] Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/30/5'8'' [157lbs > 150lbs = 7lbs] (3 months) Not a large scale change, but looking much leaner

Healthy Living Progress Pictures: F/30/5'8'' [157lbs > 150lbs = 7lbs] (3 months) Not a large scale change, but looking much leaner Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/22/6'2 [280>195=-85lb] Feeling great, 15lbs to goal weight

Healthy Living Progress Pictures: M/22/6'2 [280>195=-85lb] Feeling great, 15lbs to goal weight Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5'3" [206lbs>173lbs=33lbs] (1.5 years) Finally hit half way to my goal weight of 140! Trying to keep myself motivated to keep on going!

Healthy Living Progress Pictures: F/25/5'3" [206lbs>173lbs=33lbs] (1.5 years) Finally hit half way to my goal weight of 140! Trying to keep myself motivated to keep on going! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'0 [212lbs-191lbs=21lbs] 3 months face progress

Healthy Living Progress Pictures: F/24/5'0 [212lbs-191lbs=21lbs] 3 months face progress Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/19/5'6 [156lbs > 155lbs = 1lb] (1 Year) and M/19/5'7 [171lbs > 164lbs = 7lbs](1 Year) It's nice to always have a reliable workout partner at the gym! (Twins)

Healthy Living Progress Pictures: M/19/5'6 [156lbs > 155lbs = 1lb] (1 Year) and M/19/5'7 [171lbs > 164lbs = 7lbs](1 Year) It's nice to always have a reliable workout partner at the gym! (Twins) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5'3" [205lbs > 164lbs = 41lbs] (9 months) I posted the other week, but this is a more recent picture, with more weight loss.

Healthy Living Progress Pictures: F/23/5'3" [205lbs > 164lbs = 41lbs] (9 months) I posted the other week, but this is a more recent picture, with more weight loss. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/14/6'0 [260>195=-65lbs] Still going

Healthy Living Progress Pictures: M/14/6'0 [260>195=-65lbs] Still going Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/20/6'1" [206lbs > 194lbs = 12lbs] (3 months) Over halfway done shedding the 23lbs I gained my freshman year of college! Small progress is still progress!

Healthy Living Progress Pictures: F/20/6'1" [206lbs > 194lbs = 12lbs] (3 months) Over halfway done shedding the 23lbs I gained my freshman year of college! Small progress is still progress! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'10" [215 > 180 > 165 = 50 pounds] Feels like the area around my hips hasn't shrunk at all :/ 165 was my goal, but I think I need keep going for a bit longer.

Healthy Living Progress Pictures: F/24/5'10" [215 > 180 > 165 = 50 pounds] Feels like the area around my hips hasn't shrunk at all :/ 165 was my goal, but I think I need keep going for a bit longer. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/27/5'6" [236lbs >189lbs = 47 down] Have not gotten enough courage to go to gym yet. Mostly run and track calories.

Healthy Living Progress Pictures: M/27/5'6" [236lbs >189lbs = 47 down] Have not gotten enough courage to go to gym yet. Mostly run and track calories. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'3 [198.5>161.4=36.9lbs] shout out to the keto lifestyle! Also I can't believe how my back has changed in the last month.

Healthy Living Progress Pictures: F/27/5'3 [198.5>161.4=36.9lbs] shout out to the keto lifestyle! Also I can't believe how my back has changed in the last month. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/35/5'5"[220>178=42lbs lost] 4Mos Lose It App and Soul Cycle

Healthy Living Progress Pictures: F/35/5'5"[220>178=42lbs lost] 4Mos Lose It App and Soul Cycle Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5'4" [165.2 > 158.0 = 7.2 lbs] (5 weeks) I started weightlifting vs cardio.

Healthy Living Progress Pictures: F/23/5'4" [165.2 > 158.0 = 7.2 lbs] (5 weeks) I started weightlifting vs cardio. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5'6" [123>113=10 lbs down] Shed over 8% body fat with cardio/lifting and eating well! [just over 2 months progress]

Healthy Living Progress Pictures: F/25/5'6" [123>113=10 lbs down] Shed over 8% body fat with cardio/lifting and eating well! [just over 2 months progress] Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5'5" [163lbs > 142lbs = 21lbs] Not a major transformation, but a happier and healthier me!

Healthy Living Progress Pictures: F/22/5'5" [163lbs > 142lbs = 21lbs] Not a major transformation, but a happier and healthier me! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/28/1.92cm [96 kg> 90 kg= 6 kg] (~3 Months)

Healthy Living Progress Pictures: M/28/1.92cm [96 kg> 90 kg= 6 kg] (~3 Months) Congratulations to GREAT results with my new FREE Cookbook!
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