Healthy Living: M/24/6'1 [330 > 240 = 90 pounds] 2 Years. My self esteem is still pretty low I can feel it starting to grow and that feels amazing. And finally being comfortable wearing t-shirts in front of people is pretty cool. This subreddit has kept my motivation going, you guys are awesome!

Healthy Living Progress Pictures: M/24/6'1 [330 > 240 = 90 pounds] 2 Years. My self esteem is still pretty low I can feel it starting to grow and that feels amazing. And finally being comfortable wearing t-shirts in front of people is pretty cool. This subreddit has kept my motivation going, you guys are awesome! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/18/5’11 [210lbs > 185lbs = 25lbs] Spent quarantine without access to fast food. Ended up losing the Freshman 15 and then some!! Went from eating whole pizzas by myself to having well balanced meals and exercising.

Healthy Living Progress Pictures: F/18/5’11 [210lbs > 185lbs = 25lbs] Spent quarantine without access to fast food. Ended up losing the Freshman 15 and then some!! Went from eating whole pizzas by myself to having well balanced meals and exercising. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/36/5'6" [284>184=100 lbs] (10 months) Shelter in place slowing me down but I've made it so far

Healthy Living Progress Pictures: F/36/5'6" [284>184=100 lbs] (10 months) Shelter in place slowing me down but I've made it so far Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5’4 [225-165=60lbs] (2 years). I could really cry looking at the difference in these pictures.

Healthy Living Progress Pictures: F/25/5’4 [225-165=60lbs] (2 years). I could really cry looking at the difference in these pictures. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5’9 [340>200=140lb] I FINALLY got past my plateau & found this ‘before’ gem.

Healthy Living Progress Pictures: F/27/5’9 [340>200=140lb] I FINALLY got past my plateau & found this ‘before’ gem. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/30/5’11” [321lbs > 190lbs = 131 lbs] Love yourself and the rest will follow ❤️

Healthy Living Progress Pictures: F/30/5’11” [321lbs > 190lbs = 131 lbs] Love yourself and the rest will follow ❤️ Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5’10 [182 lbs > 133 lbs = 49 lbs] Long time lurker, but I decided today was the day to create an account and post, because wanted to show off my 22 kg milestone face gains :) Thank you for inspiring me everyday you crazy beautiful people of r/progresspics !

Healthy Living Progress Pictures: F/21/5’10 [182 lbs > 133 lbs = 49 lbs] Long time lurker, but I decided today was the day to create an account and post, because wanted to show off my 22 kg milestone face gains :) Thank you for inspiring me everyday you crazy beautiful people of r/progresspics ! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5’7 [175 > 148 = 27lbs] only recently went from covering up insecurities to embracing myself. It’s weird to go from losing to maintaining and I’m not sure I’ve fully gotten the hang of it yet, it’s a weird feeling of “maybe I’m not done losing yet”. Any tips on that would be appreciated!

Healthy Living Progress Pictures: F/25/5’7 [175 > 148 = 27lbs] only recently went from covering up insecurities to embracing myself. It’s weird to go from losing to maintaining and I’m not sure I’ve fully gotten the hang of it yet, it’s a weird feeling of “maybe I’m not done losing yet”. Any tips on that would be appreciated! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/37/6’4” [310 > 220 = 90lbs] I feel like a completely different human! 😁

Healthy Living Progress Pictures: M/37/6’4” [310 > 220 = 90lbs] I feel like a completely different human! 😁 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/26/6'2 [397lbs > 263lbs = 134lbs] (8.5 months) 2 more months, another 22 lbs down! This sub helps to keep me motivated!

Healthy Living Progress Pictures: M/26/6'2 [397lbs > 263lbs = 134lbs] (8.5 months) 2 more months, another 22 lbs down! This sub helps to keep me motivated! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/20/166cm [138lbs > 122lbs = 16lbs] The first pic was Sep 2019 and the second May 2020. It wasn’t until a few weeks into lockdown that I really kicked myself into action and started exercising and eating a bit better... now in just over a month I’ve lost a stone and gained so much confidence!

Healthy Living Progress Pictures: F/20/166cm [138lbs > 122lbs = 16lbs] The first pic was Sep 2019 and the second May 2020. It wasn’t until a few weeks into lockdown that I really kicked myself into action and started exercising and eating a bit better... now in just over a month I’ve lost a stone and gained so much confidence! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/4’11’ [148 lbs to 112lbs] I tried these shorts on today and realized that I have a thigh gap now and I’m so happy

Healthy Living Progress Pictures: F/23/4’11’ [148 lbs to 112lbs] I tried these shorts on today and realized that I have a thigh gap now and I’m so happy Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/20/5’8 [176>148=28] I have posted on this sub before but so proud of myself for getting back to it after being lazy for a while. Pictures are 9 months apart

Healthy Living Progress Pictures: F/20/5’8 [176>148=28] I have posted on this sub before but so proud of myself for getting back to it after being lazy for a while. Pictures are 9 months apart Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5’7” [179 > ? = ?] May1st (day 10 of 1200/day) vs May 31st (Day 40). They zip! Not pictured is day 1 when they didn’t even button. Now I can (mostly) breathe in them. Still not comfortable enough to wear.

Healthy Living Progress Pictures: F/27/5’7” [179 > ? = ?] May1st (day 10 of 1200/day) vs May 31st (Day 40). They zip! Not pictured is day 1 when they didn’t even button. Now I can (mostly) breathe in them. Still not comfortable enough to wear. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'7 [390lbs > 310lbs = 80lbs lost] (2 years) Birthday in May 2019 compared to birthday in May 2020. Been a long road, and I have an even greater distance ahead of me. But it's nice to see a difference, because that isn't always easy to notice.

Healthy Living Progress Pictures: F/27/5'7 [390lbs > 310lbs = 80lbs lost] (2 years) Birthday in May 2019 compared to birthday in May 2020. Been a long road, and I have an even greater distance ahead of me. But it's nice to see a difference, because that isn't always easy to notice. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/29/162cm [101kg > 82kg = 19kg] (5 months) Passport photo was taken last November. I was a new year's resolutioner who stuck to it! Still have a bit to go till my goal weight of 65kg.

Healthy Living Progress Pictures: M/29/162cm [101kg > 82kg = 19kg] (5 months) Passport photo was taken last November. I was a new year's resolutioner who stuck to it! Still have a bit to go till my goal weight of 65kg. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5'8 [230 > 213] 1mo Face Gains Maybe?!

Healthy Living Progress Pictures: F/26/5'8 [230 > 213] 1mo Face Gains Maybe?! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5'10" [237 > 212 = 25 lbs lost] Currently hovering around 214, but working towards being under 200!

Healthy Living Progress Pictures: F/28/5'10" [237 > 212 = 25 lbs lost] Currently hovering around 214, but working towards being under 200! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5'4" [198lbs > 151lbs = 47lbs] (12 months) losing slow and steady to keep the lbs off, although its so much harder now during lockdown with no gyms open!! I've maintained for 3 months but have 11lbs til goal!

Healthy Living Progress Pictures: F/26/5'4" [198lbs > 151lbs = 47lbs] (12 months) losing slow and steady to keep the lbs off, although its so much harder now during lockdown with no gyms open!! I've maintained for 3 months but have 11lbs til goal! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/37/6'2 [485>244=241] Weight loss progress! Feel Amazing!

Healthy Living Progress Pictures: M/37/6'2 [485>244=241] Weight loss progress! Feel Amazing! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/20/6’1” [225lbs > 160lbs = 65lbs] (1 year, 2 months) Almost done with my journey! (Excuse the quarantine hair)

Healthy Living Progress Pictures: M/20/6’1” [225lbs > 160lbs = 65lbs] (1 year, 2 months) Almost done with my journey! (Excuse the quarantine hair) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/24/6'3"[438 lbs > 260 lbs = 180 lbs ] ( 12 month) weight loss progress pic )

Healthy Living Progress Pictures: M/24/6'3"[438 lbs > 260 lbs = 180 lbs ] ( 12 month) weight loss progress pic ) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/19/5’3 [180>130=50] The best feeling in the world is looking at how far you’ve came 💙

Healthy Living Progress Pictures: F/19/5’3 [180>130=50] The best feeling in the world is looking at how far you’ve came 💙 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5’7 [350>286 = 64] Took the picture on the right today, and the picture on the left almost exactly a year ago. Not super duper dramatic progress, but progress nonetheless!

Healthy Living Progress Pictures: F/24/5’7 [350>286 = 64] Took the picture on the right today, and the picture on the left almost exactly a year ago. Not super duper dramatic progress, but progress nonetheless! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/31/5'5 [250lbs >192lbs = 58lbs ](3 years) FACE GAINS 💪

Healthy Living Progress Pictures: F/31/5'5 [250lbs >192lbs = 58lbs ](3 years) FACE GAINS 💪 Congratulations to GREAT results with my new FREE Cookbook!
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