Healthy Living: F/25/5'5" [194 >138= 56 lbs] (32 months) Happy New Years! 🍾

Healthy Living Progress Pictures: F/25/5'5" [194 >138= 56 lbs] (32 months) Happy New Years! 🍾 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'8" [190ish>140=50ish] End of Novemeber 2018 to December 2019. 5 lbs from goal weight, from taking my baby home to now!

Healthy Living Progress Pictures: F/27/5'8" [190ish>140=50ish] End of Novemeber 2018 to December 2019. 5 lbs from goal weight, from taking my baby home to now! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/36/5’7” [244>162.5=81.5 lbs lost] 2017 to 2019! Feeling alright ringing in the new year!! Imma keep on truckin’ tho!

Healthy Living Progress Pictures: F/36/5’7” [244>162.5=81.5 lbs lost] 2017 to 2019! Feeling alright ringing in the new year!! Imma keep on truckin’ tho! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: [Thankful Thursdays] Who/what is contributing to your success? - Wednesday, 01 January 2020

Healthy Living Progress Pictures: [Thankful Thursdays] Who/what is contributing to your success? - Wednesday, 01 January 2020 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/33/5’2 [315lbs>195lbs=120lbs] If you had told me on 1/1/19 that I’d be filing for divorce and that I’d weigh less than I did in HS I’d laugh in your face! Here I am though! I couldn’t deal with being treated like a doormat any longer and being cheated on! Here’s to 2020! #workinprogress

Healthy Living Progress Pictures: F/33/5’2 [315lbs>195lbs=120lbs] If you had told me on 1/1/19 that I’d be filing for divorce and that I’d weigh less than I did in HS I’d laugh in your face! Here I am though! I couldn’t deal with being treated like a doormat any longer and being cheated on! Here’s to 2020! #workinprogress Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'6" [105 > 120 > 130 = 25 lbs] Weight restored after anorexia but still doing only cardio. Started lifting weights. Now following a consistent routine, progressively overloading and eating a lot.

Healthy Living Progress Pictures: F/24/5'6" [105 > 120 > 130 = 25 lbs] Weight restored after anorexia but still doing only cardio. Started lifting weights. Now following a consistent routine, progressively overloading and eating a lot. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/33/5’8[500lbs>199.6lbs=300+ lbs lost] My DecadeChallenge. 2010s weren’t kind, struggled with depression & anxiety. Started my journey in July 2016 (before pic 2013 at my heaviest) had ups and downs but kept at it, happy to be in Onederland!

Healthy Living Progress Pictures: M/33/5’8[500lbs>199.6lbs=300+ lbs lost] My DecadeChallenge. 2010s weren’t kind, struggled with depression & anxiety. Started my journey in July 2016 (before pic 2013 at my heaviest) had ups and downs but kept at it, happy to be in Onederland! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/20/5’8” [NSFW] [198 > 138 lbs = 60 lbs] First time I actually followed through on a New Years Resolution!

Healthy Living Progress Pictures: F/20/5’8” [NSFW] [198 > 138 lbs = 60 lbs] First time I actually followed through on a New Years Resolution! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5’9 [250lbs > 170lbs = 80lbs] 2010>2019. Went from a drunk college girl trying to fit in, struggling with her identity, what she wants from life and her weight to a confident health woman making her dreams come true. Never give up on yourself.

Healthy Living Progress Pictures: F/27/5’9 [250lbs > 170lbs = 80lbs] 2010>2019. Went from a drunk college girl trying to fit in, struggling with her identity, what she wants from life and her weight to a confident health woman making her dreams come true. Never give up on yourself. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: f/17/5'5" [83lbs > 128 lbs = 45lbs] (8 months) happy to be where i am today after this big year, and good luck to everyone else on their own personal journey :-)

Healthy Living Progress Pictures: f/17/5'5" [83lbs > 128 lbs = 45lbs] (8 months) happy to be where i am today after this big year, and good luck to everyone else on their own personal journey :-) Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/35/5’11 [262>178 = -84lbs] My twin sister and I have lost 140+ lbs together!

Healthy Living Progress Pictures: F/35/5’11 [262>178 = -84lbs] My twin sister and I have lost 140+ lbs together! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/44/5'11"[267>195=72lbs] committed to cutting toxic things out of my life. Working out and eating right. 400 days sober. Divorce from abusive spouse.

Healthy Living Progress Pictures: M/44/5'11"[267>195=72lbs] committed to cutting toxic things out of my life. Working out and eating right. 400 days sober. Divorce from abusive spouse. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/40/6’3” [550-300=250 lost] The last Transformation Tuesday for the year. While the scale loss has slowed, I remind myself that maintaining the lost still a daily win.

Healthy Living Progress Pictures: M/40/6’3” [550-300=250 lost] The last Transformation Tuesday for the year. While the scale loss has slowed, I remind myself that maintaining the lost still a daily win. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5’2 [215lb > 143lb = 72lb] 6 months face gains! I’m still about 25 lbs from my goal but my jawline came out of hiding, guys!

Healthy Living Progress Pictures: F/25/5’2 [215lb > 143lb = 72lb] 6 months face gains! I’m still about 25 lbs from my goal but my jawline came out of hiding, guys! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/40/5'8" [213lbs > 196lbs = 17lbs] 3.5 months, postpartum weight loss. 32lbs to go. How am i doing?

Healthy Living Progress Pictures: F/40/5'8" [213lbs > 196lbs = 17lbs] 3.5 months, postpartum weight loss. 32lbs to go. How am i doing? Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/26/5’8[330lbs>179lbs=151 lbs lost.. 160 lbs lost in total!! 😭😭☺️] Thank you everyone for the motivation everyday! February 2018 -December 2019

Healthy Living Progress Pictures: M/26/5’8[330lbs>179lbs=151 lbs lost.. 160 lbs lost in total!! 😭😭☺️] Thank you everyone for the motivation everyday! February 2018 -December 2019 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'5 [182>128lbs=54lbs] Stuck to my New Years goal of working out at least 3x per week in 2019! Most consistent I've ever been with a workout routine and I feel amazing

Healthy Living Progress Pictures: F/24/5'5 [182>128lbs=54lbs] Stuck to my New Years goal of working out at least 3x per week in 2019! Most consistent I've ever been with a workout routine and I feel amazing Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/37/4'10.6” [208lbs > 118lbs = -90 lbs] March 2018 to Dec 2019. Thinking of getting into lifting, I have no idea where to start. :/

Healthy Living Progress Pictures: F/37/4'10.6” [208lbs > 118lbs = -90 lbs] March 2018 to Dec 2019. Thinking of getting into lifting, I have no idea where to start. :/ Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/33/5’4 [300lbs > 150lbs = 150lbs] 15 Month Transformation. Diet Only. No exercise due to chronic illness. For anyone looking for a sign to push them to start or continue their 2020 New Years Resolution, here I am 😁 You can do this. I believe in you.

Healthy Living Progress Pictures: F/33/5’4 [300lbs > 150lbs = 150lbs] 15 Month Transformation. Diet Only. No exercise due to chronic illness. For anyone looking for a sign to push them to start or continue their 2020 New Years Resolution, here I am 😁 You can do this. I believe in you. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/20/5’2 [154lbs-122lbs=32lbs] Started my journey April 2019 and I’m really proud of what I’ve achieved so far! Can’t wait to see what 2020 will bring !!

Healthy Living Progress Pictures: F/20/5’2 [154lbs-122lbs=32lbs] Started my journey April 2019 and I’m really proud of what I’ve achieved so far! Can’t wait to see what 2020 will bring !! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5'1" [179lbs > 159lbs = 20lbs] (1 year) Kind of bummed that I didn't lose as much weight this year as I wanted, so I decided to try on last year's NYE dress — turns out 20 pounds makes a difference!

Healthy Living Progress Pictures: F/24/5'1" [179lbs > 159lbs = 20lbs] (1 year) Kind of bummed that I didn't lose as much weight this year as I wanted, so I decided to try on last year's NYE dress — turns out 20 pounds makes a difference! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5’5 [155ish>130=25lbs] Goal was to get below 130 and I got 129.9 when I was back home for Christmas. My moms scale is kinder than mine though so I’m waiting to see that number on my own scale. Can’t believe how much easier dress shopping was this year for NYE though so I felt like celebrating!

Healthy Living Progress Pictures: F/25/5’5 [155ish>130=25lbs] Goal was to get below 130 and I got 129.9 when I was back home for Christmas. My moms scale is kinder than mine though so I’m waiting to see that number on my own scale. Can’t believe how much easier dress shopping was this year for NYE though so I felt like celebrating! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5’4 [285 > 172= 113 lbs] 3 years of changing all my bad habits. This is a lifestyle and I have accepted that I have to be this way forever so I don’t go back to what I was. Be uncomfortable, love yourself and change your self talk! Using cico and gym 6 days a week. Addicted to the progress!

Healthy Living Progress Pictures: F/27/5’4 [285 > 172= 113 lbs] 3 years of changing all my bad habits. This is a lifestyle and I have accepted that I have to be this way forever so I don’t go back to what I was. Be uncomfortable, love yourself and change your self talk! Using cico and gym 6 days a week. Addicted to the progress! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: [Training Tuesday] Share your training progress! - Tuesday, 31 December 2019

Healthy Living Progress Pictures: [Training Tuesday] Share your training progress! - Tuesday, 31 December 2019 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5’1” [171 > 125 = 46] I started 2019 not feeling healthy in body or mind. I started running in May and met my goal of 125 today!! The new year holds core training and more yoga for me.

Healthy Living Progress Pictures: F/28/5’1” [171 > 125 = 46] I started 2019 not feeling healthy in body or mind. I started running in May and met my goal of 125 today!! The new year holds core training and more yoga for me. Congratulations to GREAT results with my new FREE Cookbook!
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