Healthy Living: F/28/5’6 [190-145= 45] A difference of about 2 years and nearly 50 lbs. I’ve lost the same weight a couple of times since then but currently at my lowest with CICO and C25K. Another 10-20 lbs more to go until my final goal. I’ll see as I get closer what I am comfortable with.

Healthy Living Progress Pictures: F/28/5’6 [190-145= 45] A difference of about 2 years and nearly 50 lbs. I’ve lost the same weight a couple of times since then but currently at my lowest with CICO and C25K. Another 10-20 lbs more to go until my final goal. I’ll see as I get closer what I am comfortable with. Congratulations to GREAT results with my new FREE Cookbook!
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