Healthy Living: F/28/5’4” [173lbs > 125lbs = 48lbs] these are some serious face gains I didnt know about

Healthy Living Progress Pictures: F/28/5’4” [173lbs > 125lbs = 48lbs] these are some serious face gains I didnt know about Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5'0 [175lbs>128lbs=47lbs] Halloween face gains: same costume, 3 years apart!

Healthy Living Progress Pictures: F/23/5'0 [175lbs>128lbs=47lbs] Halloween face gains: same costume, 3 years apart! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/30/5’6” [167 - 127 = 40 lbs] 6 months — face gains!

Healthy Living Progress Pictures: F/30/5’6” [167 - 127 = 40 lbs] 6 months — face gains! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/20/5’11” [205>165 =40lbs] little over 6 month difference

Healthy Living Progress Pictures: M/20/5’11” [205>165 =40lbs] little over 6 month difference Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5’9 [190lbs>145lbs=45lbs] Down 45 lbs and fixed my posture that caused my neck hump. Woohoo

Healthy Living Progress Pictures: F/24/5’9 [190lbs>145lbs=45lbs] Down 45 lbs and fixed my posture that caused my neck hump. Woohoo Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/20/5’9” [115 > 149] 33 months in the making

Healthy Living Progress Pictures: M/20/5’9” [115 > 149] 33 months in the making Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/40/5’8”/ [285lbs >204lbs = 81lbs] I don’t have a “before and after” but I have this After baby and during my journey picture. I’m not where I hoped I would be after almost an entire year of hitting the gym without missing a single week. Feeling disappointed I haven’t made it further by now.

Healthy Living Progress Pictures: F/40/5’8”/ [285lbs >204lbs = 81lbs] I don’t have a “before and after” but I have this After baby and during my journey picture. I’m not where I hoped I would be after almost an entire year of hitting the gym without missing a single week. Feeling disappointed I haven’t made it further by now. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/31/5'7" [275>230=45] Halloween 2020 to Halloween 2021. I feel like this shirt makes it hard to tell but I can see at least some progress.

Healthy Living Progress Pictures: F/31/5'7" [275>230=45] Halloween 2020 to Halloween 2021. I feel like this shirt makes it hard to tell but I can see at least some progress. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'8" [165 lbs > 154 lbs = 11 lbs] (6 weeks) Feeling shy to post this, but I am just over halfway to my goal of 145 lbs! Seeing a lot of difference in my back after starting CICO.

Healthy Living Progress Pictures: F/27/5'8" [165 lbs > 154 lbs = 11 lbs] (6 weeks) Feeling shy to post this, but I am just over halfway to my goal of 145 lbs! Seeing a lot of difference in my back after starting CICO. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5’4.5” [180 > 138 = 42lbs] feeling really great lately despite some setbacks :) I have lost a total of around 90lbs from my highest weight!

Healthy Living Progress Pictures: F/26/5’4.5” [180 > 138 = 42lbs] feeling really great lately despite some setbacks :) I have lost a total of around 90lbs from my highest weight! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5'6'' [92kg>52kg=40kg] dedication payed off

Healthy Living Progress Pictures: F/21/5'6'' [92kg>52kg=40kg] dedication payed off Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/33/5'8" [225>155=70lbs] 3 years here. All cleaned up face gains!

Healthy Living Progress Pictures: M/33/5'8" [225>155=70lbs] 3 years here. All cleaned up face gains! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/26/6'2 [400lbs - 225lbs =175lbs lost] Been working on myself about 4 years

Healthy Living Progress Pictures: M/26/6'2 [400lbs - 225lbs =175lbs lost] Been working on myself about 4 years Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/35/5"7 [18st > 10st 5lbs = 7st 7lbs lost] (18 months). I couldn't run in pic one. Today's event was a 5k or 10k with a gap between them. I asked the Race Director if I could do both. Apparently I'm the first to ask, and did just that! I'm feeling a strange sense of.... pride?!

Healthy Living Progress Pictures: F/35/5"7 [18st > 10st 5lbs = 7st 7lbs lost] (18 months). I couldn't run in pic one. Today's event was a 5k or 10k with a gap between them. I asked the Race Director if I could do both. Apparently I'm the first to ask, and did just that! I'm feeling a strange sense of.... pride?! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/58/5’7” [226>144] Exactly 1 year. I was up to 143 in the summer of 2020, though I’d managed to get to 226 by the time I started NOOM on 11/1/21. No good full-body pics for comparison because I was so embarrassed and purposefully avoided them. I think even my nose got skinnier! Lol

Healthy Living Progress Pictures: F/58/5’7” [226>144] Exactly 1 year. I was up to 143 in the summer of 2020, though I’d managed to get to 226 by the time I started NOOM on 11/1/21. No good full-body pics for comparison because I was so embarrassed and purposefully avoided them. I think even my nose got skinnier! Lol Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/42/6’1” [210lbs - 170lbs = 40lbs] 11 months. Diet, exercise & resistance training. Believe in yourselves!

Healthy Living Progress Pictures: M/42/6’1” [210lbs - 170lbs = 40lbs] 11 months. Diet, exercise & resistance training. Believe in yourselves! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/29/6'1" [320lbs > 177 lbs = 143lbs] (1 year) Cycling gave me back my life. Only the glasses remain the same.

Healthy Living Progress Pictures: M/29/6'1" [320lbs > 177 lbs = 143lbs] (1 year) Cycling gave me back my life. Only the glasses remain the same. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/18/5'3 [200lbs -> 165lbs = -35lbs] (9months) still overweight but proud of how far I've come !

Healthy Living Progress Pictures: F/18/5'3 [200lbs -> 165lbs = -35lbs] (9months) still overweight but proud of how far I've come ! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/20/5'4 [100kg > 66kg] didn't notice my face gains until recently

Healthy Living Progress Pictures: F/20/5'4 [100kg > 66kg] didn't notice my face gains until recently Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/36/5’6” [335lbs > 169lbs][14 months] A few pounds away from being exactly half of what I was when I started. Surreal feeling. So close to goal I can taste it. Feeling fitter and stronger than ever 💪🏼 Consistency is key. Hard work pays off!

Healthy Living Progress Pictures: F/36/5’6” [335lbs > 169lbs][14 months] A few pounds away from being exactly half of what I was when I started. Surreal feeling. So close to goal I can taste it. Feeling fitter and stronger than ever 💪🏼 Consistency is key. Hard work pays off! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/20/5’0.5 [247>224=23 lbs] This is the first time I’ve noticed a difference. Still have a long way to go.

Healthy Living Progress Pictures: F/20/5’0.5 [247>224=23 lbs] This is the first time I’ve noticed a difference. Still have a long way to go. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/35/5'7 [325lbs > 249lbs = 76lbs] (12months) Halloween addition. Can't believe it's already been a year. I was so ashamed of my body, I didn't even take a full body pic of my costume last year. So proud of my progress so far on this journey.

Healthy Living Progress Pictures: F/35/5'7 [325lbs > 249lbs = 76lbs] (12months) Halloween addition. Can't believe it's already been a year. I was so ashamed of my body, I didn't even take a full body pic of my costume last year. So proud of my progress so far on this journey. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/20/5'7" [185>150=35lbs] While the difference isn't huge, being able to see it just that little bit is so rewarding :D

Healthy Living Progress Pictures: F/20/5'7" [185>150=35lbs] While the difference isn't huge, being able to see it just that little bit is so rewarding :D Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/36/5'6" [265+ > 150? = approx. 115 lbs] (May 2018 to Oct 2021) New photo to help get to a better headspace.

Healthy Living Progress Pictures: F/36/5'6" [265+ > 150? = approx. 115 lbs] (May 2018 to Oct 2021) New photo to help get to a better headspace. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/6’1” [355>185=170] it’s amazing how weight loss can make it look like a face lift

Healthy Living Progress Pictures: F/27/6’1” [355>185=170] it’s amazing how weight loss can make it look like a face lift Congratulations to GREAT results with my new FREE Cookbook!
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