Healthy Living: F/25/5'4 [315+lbs >175lbs = 140lbs] (2 years) Two years in, many tears shed, lots of weight lost. One vibrant life and some loose skin gained. Here's the aftermath if you're worried. Apologies for the watermark. Keep grinding ❤

Healthy Living Progress Pictures: F/25/5'4 [315+lbs >175lbs = 140lbs] (2 years) Two years in, many tears shed, lots of weight lost. One vibrant life and some loose skin gained. Here's the aftermath if you're worried. Apologies for the watermark. Keep grinding ❤ Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/21/6'2" [300 > 205] 1 Year

Healthy Living Progress Pictures: M/21/6'2" [300 > 205] 1 Year Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/19/5’6” [156 > 138 = 18 lbs lost] I had originally hit 20 pounds lost a few weeks ago but am happy to still be close to my goal weight after the holidays. Sorry for the towel hair in the second picture, and thanks to this sub for the encouragement and support. Happy New Year!

Healthy Living Progress Pictures: F/19/5’6” [156 > 138 = 18 lbs lost] I had originally hit 20 pounds lost a few weeks ago but am happy to still be close to my goal weight after the holidays. Sorry for the towel hair in the second picture, and thanks to this sub for the encouragement and support. Happy New Year! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5’4” [278>182= -96 lbs] One year. I was eager to hit -100 lbs by today, but progress is progress!

Healthy Living Progress Pictures: F/28/5’4” [278>182= -96 lbs] One year. I was eager to hit -100 lbs by today, but progress is progress! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/55/6’3” [300+lbs>200lbs=100lbs] (21 months) I’m posting because this is the last day I can say, “I weigh 100lbs less than I did last year”. I am living proof that even old folks can turn their lives around. Make 2018 your year!

Healthy Living Progress Pictures: M/55/6’3” [300+lbs>200lbs=100lbs] (21 months) I’m posting because this is the last day I can say, “I weigh 100lbs less than I did last year”. I am living proof that even old folks can turn their lives around. Make 2018 your year! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/23/5’9” [160 > 148 = 12 lbs] (8 weeks) Face progress! I gained a lot of weight while studying in Europe, so I got serious about my health as soon as I got back to the US.

Healthy Living Progress Pictures: F/23/5’9” [160 > 148 = 12 lbs] (8 weeks) Face progress! I gained a lot of weight while studying in Europe, so I got serious about my health as soon as I got back to the US. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/31/5’9” [190 lbs > 155 lbs = 35 lbs] (1 year) so excited to lose this weight and keep it off! Have put on muscle and tone. Going even further for 2018 for my fitness goals! I almost didn’t post this because I was so embarrassed of my body before, but I’m so proud of all I did!

Healthy Living Progress Pictures: F/31/5’9” [190 lbs > 155 lbs = 35 lbs] (1 year) so excited to lose this weight and keep it off! Have put on muscle and tone. Going even further for 2018 for my fitness goals! I almost didn’t post this because I was so embarrassed of my body before, but I’m so proud of all I did! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'9 [188 > 140 = 48lbs] (1.5 years) The difference a year and a half can make

Healthy Living Progress Pictures: F/27/5'9 [188 > 140 = 48lbs] (1.5 years) The difference a year and a half can make Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/25/5’6” [290 > 189 = 101 lbs] (1 year between pics) My life has done a complete 180.

Healthy Living Progress Pictures: F/25/5’6” [290 > 189 = 101 lbs] (1 year between pics) My life has done a complete 180. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/29/5’8” [205 lbs > 169 lbs = 36 lbs] (2 years) Gained muscle, lost fat. Bring on 2018!

Healthy Living Progress Pictures: M/29/5’8” [205 lbs > 169 lbs = 36 lbs] (2 years) Gained muscle, lost fat. Bring on 2018! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/39/5’8” [249lbs > 208lbs] (6months) Joined a gym in June that completely changed my life. Work out five days a week and follow the Keto diet. Can’t wait to see what 2018 has in store.

Healthy Living Progress Pictures: F/39/5’8” [249lbs > 208lbs] (6months) Joined a gym in June that completely changed my life. Work out five days a week and follow the Keto diet. Can’t wait to see what 2018 has in store. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/14/5’10”[170>160] (and grew 7 inches!!! I can finally fit into my trooping uniform]

Healthy Living Progress Pictures: M/14/5’10”[170>160] (and grew 7 inches!!! I can finally fit into my trooping uniform] Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/29/5'8" [305 > 185 = 120lb] (3 Years) - Hey, Im Charlie Jabaley, I gained weight / Starved Myself Down 100lbs ... Formed A Binge Eating Disorder ... Started Running Marathons... Gained 30 lbs during Marathon training and gained 20 lbs after going vegan. Finally Found My Formula! Life is Good Now

Healthy Living Progress Pictures: M/29/5'8" [305 > 185 = 120lb] (3 Years) - Hey, Im Charlie Jabaley, I gained weight / Starved Myself Down 100lbs ... Formed A Binge Eating Disorder ... Started Running Marathons... Gained 30 lbs during Marathon training and gained 20 lbs after going vegan. Finally Found My Formula! Life is Good Now Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/41/5'11 [225 lbs > 180 lbs = 45 lbs] (12 months) My 2017 New Years Resolution

Healthy Living Progress Pictures: M/41/5'11 [225 lbs > 180 lbs = 45 lbs] (12 months) My 2017 New Years Resolution Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/21/5’0” [80 lbs>115 lbs= +35 lbs] a little different! Jr yr of hs to st yr of college. Still working on beating anorexia but I’m proud of how far I’ve come.

Healthy Living Progress Pictures: F/21/5’0” [80 lbs>115 lbs= +35 lbs] a little different! Jr yr of hs to st yr of college. Still working on beating anorexia but I’m proud of how far I’ve come. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/15/5'10" [210 > 140 = 70lbs] (1 year, 7 months) After getting healthy and making other positive changes in my life, I've never been happier. Earlier this month I started a gym membership and began biking everywhere I went. I'm so incredibly happy with my life and looking forward to 2018

Healthy Living Progress Pictures: M/15/5'10" [210 > 140 = 70lbs] (1 year, 7 months) After getting healthy and making other positive changes in my life, I've never been happier. Earlier this month I started a gym membership and began biking everywhere I went. I'm so incredibly happy with my life and looking forward to 2018 Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/5'9 [188 > 140 = 48lbs] (1.5 years) The struggle was real. But f*cking worth it.

Healthy Living Progress Pictures: F/27/5'9 [188 > 140 = 48lbs] (1.5 years) The struggle was real. But f*cking worth it. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/26/5’3” [190lbs > 143lbs = 47 lbs] (7 months) I’m not done yet but I have never been so proud of myself!

Healthy Living Progress Pictures: F/26/5’3” [190lbs > 143lbs = 47 lbs] (7 months) I’m not done yet but I have never been so proud of myself! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/28/5’7” [190 lbs > 145 lbs = 45 lbs lost] Every step on this journey has been absolutely worth it.

Healthy Living Progress Pictures: F/28/5’7” [190 lbs > 145 lbs = 45 lbs lost] Every step on this journey has been absolutely worth it. Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/24/5”7 [180lbs > 150lbs = 30lbs lost] (24 months) I didn’t realize why old friends were saying I looked good over the holidays, until someone shared the before picture in a memory video!

Healthy Living Progress Pictures: F/24/5”7 [180lbs > 150lbs = 30lbs lost] (24 months) I didn’t realize why old friends were saying I looked good over the holidays, until someone shared the before picture in a memory video! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/27/157cm M/26/179cm [430 > 350 = 80 lbs] We’ve lost 80 pounds between the two of us. Getting married in 10 months and don’t plan on stopping our fitness journey anytime soon!

Healthy Living Progress Pictures: F/27/157cm M/26/179cm [430 > 350 = 80 lbs] We’ve lost 80 pounds between the two of us. Getting married in 10 months and don’t plan on stopping our fitness journey anytime soon! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/18/5'3 [275 > 200 = 75] (7 months) i get a lot of "i didnt recognize you" not sure if its good or bad lol

Healthy Living Progress Pictures: F/18/5'3 [275 > 200 = 75] (7 months) i get a lot of "i didnt recognize you" not sure if its good or bad lol Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/38/6'1"//[338lbs>191lbs=150lbs lost] (15 months) worked hard to hit my goal. 2018 I will build more muscle

Healthy Living Progress Pictures: M/38/6'1"//[338lbs>191lbs=150lbs lost] (15 months) worked hard to hit my goal. 2018 I will build more muscle Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: M/21/6’2” [320lbs > 200lbs = 120lbs] (4 years) Total weight loss progress. Ready for 2018!

Healthy Living Progress Pictures: M/21/6’2” [320lbs > 200lbs = 120lbs] (4 years) Total weight loss progress. Ready for 2018! Congratulations to GREAT results with my new FREE Cookbook!
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Healthy Living: F/22/5’3 [178 lbs > 155 lbs = 23 lbs] (4 months) Posting these progress pics helps me keep going!

Healthy Living Progress Pictures: F/22/5’3 [178 lbs > 155 lbs = 23 lbs] (4 months) Posting these progress pics helps me keep going! Congratulations to GREAT results with my new FREE Cookbook!
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