Healthy Living: F/29/5'6" [196 > 149 = 47] 5 years, 2 Cross state moves and one open heart surgery later. Building healthy habits, intermittent fasting and enjoying an active lifestyle - Can't wait to work on general fitness and strength training!

Healthy Living Progress Pictures: F/29/5'6" [196 > 149 = 47] 5 years, 2 Cross state moves and one open heart surgery later. Building healthy habits, intermittent fasting and enjoying an active lifestyle - Can't wait to work on general fitness and strength training! Congratulations to GREAT results with my new FREE Cookbook!
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