Healthy Living: F/20/5'6" [196lbs > 162.1lbs = 34pounds] started intermittent fasting at the end of January! Started added cardio and strength training a couple of months ago and my ultimate goal is between 145-150ish!

Healthy Living Progress Pictures: F/20/5'6" [196lbs > 162.1lbs = 34pounds] started intermittent fasting at the end of January! Started added cardio and strength training a couple of months ago and my ultimate goal is between 145-150ish! Congratulations to GREAT results with my new FREE Cookbook!
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