Healthy Living: F/27/5’5” [150lbs -> 127lbs = 23lbs lost] (24 months) 2 years of CrossFit 6x/week plus a diet of high protein/high veggies/low processed sugar. The leanest I’ve ever seen myself. I’m starting to add in more calories in the form of carbs to try to gain muscle and strength 💪🏼

Healthy Living Progress Pictures: F/27/5’5” [150lbs -> 127lbs = 23lbs lost] (24 months) 2 years of CrossFit 6x/week plus a diet of high protein/high veggies/low processed sugar. The leanest I’ve ever seen myself. I’m starting to add in more calories in the form of carbs to try to gain muscle and strength 💪🏼 Congratulations to GREAT results with my new FREE Cookbook!
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