Healthy Living: M/27/6’0 [250 > 174] (3 months) 1200 cals a day, ultra low carb and big daily walks. I weighed myself every morning and tracked on an Excel spreadsheet. After many years of being obese I finally did something about it. If I can do it then anyone can!!

Healthy Living Progress Pictures: M/27/6’0 [250 > 174] (3 months) 1200 cals a day, ultra low carb and big daily walks. I weighed myself every morning and tracked on an Excel spreadsheet. After many years of being obese I finally did something about it. If I can do it then anyone can!! Congratulations to GREAT results with my new FREE Cookbook!
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