
Healthy Living Progress Pictures: F/28/5'5" [205lbs > 140lbs = 65lbs] (June 2015 to Nov 2019 = 4.5yr) The "before" was taken right after I started lifting, but months before my weight started to budge. I haven't been able to lift this last year due to a chronic illness Dx, but I just started doing squats with the bar again!!! Congratulations to GREAT results with my new FREE Cookbook!
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GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition

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