Healthy Living: M/23/5'9" [218>154=64 lbs] I lost 44 lbs in the first year. I realized that is not about strict diet or starving to death. Is about habits, and I changed them.

Healthy Living Progress Pictures: M/23/5'9" [218>154=64 lbs] I lost 44 lbs in the first year. I realized that is not about strict diet or starving to death. Is about habits, and I changed them. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition