Healthy Living: F/24/5’6 [231>192=39lbs] 4 months! My run has gone from a difficult jog at 4.5mph for 60 seconds to a difficult run at 6.0mph for 3 minutes :)

Healthy Living Progress Pictures: F/24/5’6 [231>192=39lbs] 4 months! My run has gone from a difficult jog at 4.5mph for 60 seconds to a difficult run at 6.0mph for 3 minutes :) Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition