Healthy Living: M/50/6'1" [278 lbs > 188 lbs = 90 lbs] This image of me in 2016, struggling to finish a 5K in under an hour, is now the lock screen on my phone, providing ongoing motivation. The journey: CICO, daily exercise and, yes, ending a marriage in which I was profoundly unhappy.

Healthy Living Progress Pictures: M/50/6'1" [278 lbs > 188 lbs = 90 lbs] This image of me in 2016, struggling to finish a 5K in under an hour, is now the lock screen on my phone, providing ongoing motivation. The journey: CICO, daily exercise and, yes, ending a marriage in which I was profoundly unhappy. Congratulations to GREAT results with my new FREE Cookbook!
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