Healthy Living Progress Pictures: F/20/5"4 [160lbs > 140lbs =10lbs] GW 120. I'm very early into my weight loss journey and i'm only 10lbs down but I feel like my back has seen such a big difference for only 10lbs. Lots of heavy weightlifting combined with moderate cardio post workout Congratulations to GREAT results with my new FREE Cookbook!
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