Healthy Living: F/48/5'7" [252 > 125 = 127] Goal weight achieved. My secondary goal was to get below 23% body fat -- I'm now at 21.6. (The after photo is 4 months old. Here I was 129; I'm a bit leaner now.) After spending 20 years as a morbidly obese food addict today's DEXA felt like I finally won.

Healthy Living Progress Pictures: F/48/5'7" [252 > 125 = 127] Goal weight achieved. My secondary goal was to get below 23% body fat -- I'm now at 21.6. (The after photo is 4 months old. Here I was 129; I'm a bit leaner now.) After spending 20 years as a morbidly obese food addict today's DEXA felt like I finally won. Congratulations to GREAT results with my new FREE Cookbook!
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