Healthy Living: F/46/5'8"[410 lbs > 239lbs =171 lbs] Started in December, 2018 and never going back. Only about 60 lbs to go until my goal weight. No surgery, CICO/IF/Keto and daily walking. Recently started yoga, loving it! You are never too old to take control of your body. Thank you for all the inspiration here!

Healthy Living Progress Pictures: F/46/5'8"[410 lbs > 239lbs =171 lbs] Started in December, 2018 and never going back. Only about 60 lbs to go until my goal weight. No surgery, CICO/IF/Keto and daily walking. Recently started yoga, loving it! You are never too old to take control of your body. Thank you for all the inspiration here! Congratulations to GREAT results with my new FREE Cookbook!
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