Healthy Living: F/24/5'3" [144lbs > 128lbs = 16lbs] (12 months) Lurking for two years, finally felt worthy to post myself. Calorie deficit and lifting works wonders.

Healthy Living Progress Pictures: F/24/5'3" [144lbs > 128lbs = 16lbs] (12 months) Lurking for two years, finally felt worthy to post myself. Calorie deficit and lifting works wonders. Congratulations to GREAT results with my new FREE Cookbook!
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