Healthy Living: F/25/5’1.5” [236lbs>122.6=114lbs] I feel very vulnerable posting this but seeing before and after pictures always blows me away. I gained a lot of weight(1 year I gained 100+hlbs)due to undiagnosed PTSD for years. THIS is the result of trauma therapy and taking my life by the balls taking control.

Healthy Living Progress Pictures: F/25/5’1.5” [236lbs>122.6=114lbs] I feel very vulnerable posting this but seeing before and after pictures always blows me away. I gained a lot of weight(1 year I gained 100+hlbs)due to undiagnosed PTSD for years. THIS is the result of trauma therapy and taking my life by the balls taking control. Congratulations to GREAT results with my new FREE Cookbook!
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