Healthy Living: M/43/5’10”[227>167] -60 lbs in 6 months. Started lifting and running daily after a few years of total laziness. Diet was simple but strict, happy to answer any questions in the comments! :)

Healthy Living Progress Pictures: M/43/5’10”[227>167] -60 lbs in 6 months. Started lifting and running daily after a few years of total laziness. Diet was simple but strict, happy to answer any questions in the comments! :) Congratulations to GREAT results with my new FREE Cookbook!
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