Healthy Living: M/30/5’7” [297lbs > 137lbs = 160lbs] CICO with IF has helped me learned how to control my weight for the first time in my life!

Healthy Living Progress Pictures: M/30/5’7” [297lbs > 137lbs = 160lbs] CICO with IF has helped me learned how to control my weight for the first time in my life! Congratulations to GREAT results with my new FREE Cookbook!
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