Healthy Living: M/36/5'11" [258lbs > 218lbs = 40lbs] Just ran across this video from about 5 years ago. Progress has been in fits and starts. I've started trying to lose in earnest though recently: IF, stairs & gym at work, and cutting way back on beer and late-night snacks. 30-40 lbs to go! 🤘

Healthy Living Progress Pictures: M/36/5'11" [258lbs > 218lbs = 40lbs] Just ran across this video from about 5 years ago. Progress has been in fits and starts. I've started trying to lose in earnest though recently: IF, stairs & gym at work, and cutting way back on beer and late-night snacks. 30-40 lbs to go! 🤘 Congratulations to GREAT results with my new FREE Cookbook!
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