Healthy Living: F/47/165cm [105kg>72kg=33kg] Started a change due to arthritis in both knees - so great pain :( ... NOW after 3yrs bootcamp, +1.5yrs keto, +5mths C25K . Aus size 18 to 10. No more knee pain. :)

Healthy Living Progress Pictures: F/47/165cm [105kg>72kg=33kg] Started a change due to arthritis in both knees - so great pain :( ... NOW after 3yrs bootcamp, +1.5yrs keto, +5mths C25K . Aus size 18 to 10. No more knee pain. :) Congratulations to GREAT results with my new FREE Cookbook!
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