Healthy Living: M/38/6' [305lbs > ~175lbs = 130lbs] 1 year transformation: From obese and no exercise, via CICO and walking, to a happy running addiction (40-50km/week, 21:30 5K, 45:52 10K, 1:42:29 half-marathon)

Healthy Living Progress Pictures: M/38/6' [305lbs > ~175lbs = 130lbs] 1 year transformation: From obese and no exercise, via CICO and walking, to a happy running addiction (40-50km/week, 21:30 5K, 45:52 10K, 1:42:29 half-marathon) Congratulations to GREAT results with my new FREE Cookbook!
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