Healthy Living: M/34/5’10” [177 > 153 = 24 down] started at 186. 18 weeks. Run, eat steak, lift things, get rest.

Healthy Living Progress Pictures: M/34/5’10” [177 > 153 = 24 down] started at 186. 18 weeks. Run, eat steak, lift things, get rest. Congratulations to GREAT results with my new FREE Cookbook!
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