Healthy Living: M/31/6'4" [254 lbs. > 186 lbs. = 68 lbs.] (8 years) Myself at the heaviest I've ever been versus the lightest. Guy on the left is 23, overweight and struggling with depression. Guy on the right is 31, in shape, and... struggling with depression, but is much better at dealing with it.

Healthy Living Progress Pictures: M/31/6'4" [254 lbs. > 186 lbs. = 68 lbs.] (8 years) Myself at the heaviest I've ever been versus the lightest. Guy on the left is 23, overweight and struggling with depression. Guy on the right is 31, in shape, and... struggling with depression, but is much better at dealing with it. Congratulations to GREAT results with my new FREE Cookbook!
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