Healthy Living: M/30/6'6 [410lbs > 250lbs = 160lbs lost] naturally lost the weight. Started when I was 25. Lost the first 100 in the first 6 months. I did have extra skin and got it removed. My lowest was about 230 and then gained muscle.

Healthy Living Progress Pictures: M/30/6'6 [410lbs > 250lbs = 160lbs lost] naturally lost the weight. Started when I was 25. Lost the first 100 in the first 6 months. I did have extra skin and got it removed. My lowest was about 230 and then gained muscle. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition