Healthy Living: F/28/5’4” [145 lbs > 125 lbs = 20lbs] 2 year progress. Slow progress, but I’m happy I stayed consistent. No specific plan other than clean foods, gluten free (I’m intolerant), portion control, weights and some cardio.

Healthy Living Progress Pictures: F/28/5’4” [145 lbs > 125 lbs = 20lbs] 2 year progress. Slow progress, but I’m happy I stayed consistent. No specific plan other than clean foods, gluten free (I’m intolerant), portion control, weights and some cardio. Congratulations to GREAT results with my new FREE Cookbook!
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