Healthy Living: F/27/5’5” [230 lbs > 180 lbs = 50 lbs] Very thankful I actually took before pics at my heaviest. I’ve done CICO, IF and currently doing OMAD atm. Focusing on lifting weights and can finally run/jog without feeling pain in my joints!! If I can do it, anyone can! ☀️

Healthy Living Progress Pictures: F/27/5’5” [230 lbs > 180 lbs = 50 lbs] Very thankful I actually took before pics at my heaviest. I’ve done CICO, IF and currently doing OMAD atm. Focusing on lifting weights and can finally run/jog without feeling pain in my joints!! If I can do it, anyone can! ☀️ Congratulations to GREAT results with my new FREE Cookbook!
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