Healthy Living: F/33/5’9” [89kg > 77kg = 12kg] (9 months) Still have 6kg to go (won’t apologise for metric, I’m British!). Mix of OMAD, cycling more and weight lifting/powerlifting training. So much happier.

Healthy Living Progress Pictures: F/33/5’9” [89kg > 77kg = 12kg] (9 months) Still have 6kg to go (won’t apologise for metric, I’m British!). Mix of OMAD, cycling more and weight lifting/powerlifting training. So much happier. Congratulations to GREAT results with my new FREE Cookbook!
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