Healthy Living: F/32/5’6 [212 > 144 = 68 lbs] (1 year) CICO and LOTS of cardio, combined with strength training, and just being as active as I possibly can.

Healthy Living Progress Pictures: F/32/5’6 [212 > 144 = 68 lbs] (1 year) CICO and LOTS of cardio, combined with strength training, and just being as active as I possibly can. Congratulations to GREAT results with my new FREE Cookbook!
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