Healthy Living: M/19/6'2"/[286.5>231 = 55.5 lbs]. I've got another 40 odd pounds to shed, or maybe less depending on how much muscle I've put on. This whole transformation took about 4 months. (Do note: I used to be thin before this, and capitalised on the fat gain by working on my strength). Cheers to all of you!

Healthy Living Progress Pictures: M/19/6'2"/[286.5>231 = 55.5 lbs]. I've got another 40 odd pounds to shed, or maybe less depending on how much muscle I've put on. This whole transformation took about 4 months. (Do note: I used to be thin before this, and capitalised on the fat gain by working on my strength). Cheers to all of you! Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition