Healthy Living: F/29/5'2" [154.1lbs > 153.1lbs = 1lb] (4 months) I've been doing cardio and weightlifting 5x a week. Scale can be discouraging but body recomp is REAL! Building my booty!

Healthy Living Progress Pictures: F/29/5'2" [154.1lbs > 153.1lbs = 1lb] (4 months) I've been doing cardio and weightlifting 5x a week. Scale can be discouraging but body recomp is REAL! Building my booty! Congratulations to GREAT results with my new FREE Cookbook!
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