Healthy Living: F/36/170cm [92kg > 82kg = 10kg lost] (18 days). My doctor prescribed a short term VLCD for reasons unrelated to weight loss but it was the kick in the guts I needed to say goodbye to iso weight and get back to my old self (GW 65kg where I was 3 years ago). Back into CICO lifestyle and it feels good.

Healthy Living Progress Pictures: F/36/170cm [92kg > 82kg = 10kg lost] (18 days). My doctor prescribed a short term VLCD for reasons unrelated to weight loss but it was the kick in the guts I needed to say goodbye to iso weight and get back to my old self (GW 65kg where I was 3 years ago). Back into CICO lifestyle and it feels good. Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition