Healthy Living: F/23/153cm [84kg > 68kg = 16kg]. Photo comparisons always put things back into perspective. Over 1 year of progress. I didn’t restrict myself, made better food choices through mindful eating and did HIIT 4 times a week minimum! My goal weight is 55kg.

Healthy Living Progress Pictures: F/23/153cm [84kg > 68kg = 16kg]. Photo comparisons always put things back into perspective. Over 1 year of progress. I didn’t restrict myself, made better food choices through mindful eating and did HIIT 4 times a week minimum! My goal weight is 55kg. Congratulations to GREAT results with my new FREE Cookbook!
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