Healthy Living: M/35/6'0 [235>180 = 55lbs] 5 years into the journey, 4 years of gym, replacing around 85lb of fat with 30lb of muscle along the way.

Healthy Living Progress Pictures: M/35/6'0 [235>180 = 55lbs] 5 years into the journey, 4 years of gym, replacing around 85lb of fat with 30lb of muscle along the way. Congratulations to GREAT results with my new FREE Cookbook!
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