Healthy Living: F/28/5’6 [314lbs > 239lbs = 75lbs] 2.5 years of CICO and a mix of cardio/weight training. I haven’t been able to workout for a few months because of a tendonitis flare up so hopefully by January I’ll be able to get back in the game!

Healthy Living Progress Pictures: F/28/5’6 [314lbs > 239lbs = 75lbs] 2.5 years of CICO and a mix of cardio/weight training. I haven’t been able to workout for a few months because of a tendonitis flare up so hopefully by January I’ll be able to get back in the game! Congratulations to GREAT results with my new FREE Cookbook!
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