Healthy Living: F/21/5'4 [170lbs>130lbs=40lbs] (Feb-Aug 2020) Ahh, so stoked my dudes! IF + therapy + intuitive eating + HIIT + yoga + uphill sprinting + 3.5yr vegetarian/plant based/carb conscious diet got the majority, then crying off ~*Ye Olde Med Field Stress*~ took care of the rest!

Healthy Living Progress Pictures: F/21/5'4 [170lbs>130lbs=40lbs] (Feb-Aug 2020) Ahh, so stoked my dudes! IF + therapy + intuitive eating + HIIT + yoga + uphill sprinting + 3.5yr vegetarian/plant based/carb conscious diet got the majority, then crying off ~*Ye Olde Med Field Stress*~ took care of the rest! Congratulations to GREAT results with my new FREE Cookbook!
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