Healthy Living: M/28/5'10" [215lbs > 185lbs = 30lbs] (5 months) Face progress. Started lifting weights 6 days a week back in May with some cardio here and there. Mainly just focussed on being in a calorie deficit for my diet. Still can't believe how far I have come.

Healthy Living Progress Pictures: M/28/5'10" [215lbs > 185lbs = 30lbs] (5 months) Face progress. Started lifting weights 6 days a week back in May with some cardio here and there. Mainly just focussed on being in a calorie deficit for my diet. Still can't believe how far I have come. Congratulations to GREAT results with my new FREE Cookbook!
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