Healthy Living: F/28/5”5[181>153=28lbs] just about 6 months in & slowly seeing changes in body composition, yay! Since quarantine, fitness programming has switched to home HIIT and strength workouts , outdoor runs and CICO. Let’s keep ourselves accountable! Slow and steady wins the race. NSFW

Healthy Living Progress Pictures: F/28/5”5[181>153=28lbs] just about 6 months in & slowly seeing changes in body composition, yay! Since quarantine, fitness programming has switched to home HIIT and strength workouts , outdoor runs and CICO. Let’s keep ourselves accountable! Slow and steady wins the race. NSFW Congratulations to GREAT results with my new FREE Cookbook!
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