Healthy Living: M/27/6'2" [285 > 183 = 102lbs] Since getting depression I've hit the gym hard and the diet harder. This is 2 years of progress. Going from big to thin, to bulking up and adding muscle. If I can do it you all can to. This worked by using different methods.

Healthy Living Progress Pictures: M/27/6'2" [285 > 183 = 102lbs] Since getting depression I've hit the gym hard and the diet harder. This is 2 years of progress. Going from big to thin, to bulking up and adding muscle. If I can do it you all can to. This worked by using different methods. Congratulations to GREAT results with my new FREE Cookbook!
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