Healthy Living: F/24/5’0 [150lbs>130lbs=20lbs] I do not own a scale, so numbers are an approximation. 70 days sober, gym 5-6 days a week, IF/OMAD during the week. I’ve never felt so good, strong, and proud. Feel like I’m hitting a plateau so I would love some suggestions for kicking my workouts up a notch!

Healthy Living Progress Pictures: F/24/5’0 [150lbs>130lbs=20lbs] I do not own a scale, so numbers are an approximation. 70 days sober, gym 5-6 days a week, IF/OMAD during the week. I’ve never felt so good, strong, and proud. Feel like I’m hitting a plateau so I would love some suggestions for kicking my workouts up a notch! Congratulations to GREAT results with my new FREE Cookbook!
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