Healthy Living: M/38/6'1" [485 > 235 = 250] (24 Months) I was a diabetic, alcoholic, smoker and on 11 different medications. I quit drinking and smoking and am off all medication and my diabetes is diet controlled with an a1c holding at 4.9

Healthy Living Progress Pictures: M/38/6'1" [485 > 235 = 250] (24 Months) I was a diabetic, alcoholic, smoker and on 11 different medications. I quit drinking and smoking and am off all medication and my diabetes is diet controlled with an a1c holding at 4.9 Congratulations to GREAT results with my new FREE Cookbook!
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