Healthy Living: F/29/5’7” [286lbs > 176lbs = 110lbs] It’s been about 15 months of CICO and sometimes IF also.Cutting added/processed sugar and empty carbs has been my biggest struggle but I feel like I’ve finally gotten those cravings under control. Goal weight is 150. Photos both snapped when I wasn’t quite ready

Healthy Living Progress Pictures: F/29/5’7” [286lbs > 176lbs = 110lbs] It’s been about 15 months of CICO and sometimes IF also.Cutting added/processed sugar and empty carbs has been my biggest struggle but I feel like I’ve finally gotten those cravings under control. Goal weight is 150. Photos both snapped when I wasn’t quite ready Congratulations to GREAT results with my new FREE Cookbook!
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