Healthy Living: M/45/5'11" [259 > 183 = 76 lbs] 6 months of calorie deficit, 3 months of noob weight lifting M/W/F. Now close to goal weight and working on body fat %

Healthy Living Progress Pictures: M/45/5'11" [259 > 183 = 76 lbs] 6 months of calorie deficit, 3 months of noob weight lifting M/W/F. Now close to goal weight and working on body fat % Congratulations to GREAT results with my new FREE Cookbook!
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