Healthy Living: F/36/5'9" [230 > 170 = 60 lbs.] Spent my 20s and the better part of my 30s feeling frumpy, fatigued, and invisible. After 6 months of keto, 16:8 fasting, and light exercise, I feel like a new person! My goal is to for once match the weight on my driver's license..20 more to go! ☺️

Healthy Living Progress Pictures: F/36/5'9" [230 > 170 = 60 lbs.] Spent my 20s and the better part of my 30s feeling frumpy, fatigued, and invisible. After 6 months of keto, 16:8 fasting, and light exercise, I feel like a new person! My goal is to for once match the weight on my driver's license..20 more to go! ☺️ Congratulations to GREAT results with my new FREE Cookbook!
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