Healthy Living: F/25/5’6” [188lbs>158lbs=30lbs] (6 months). Recovering binge eater. My phone got bigger but I got slimmer! Definitely want to lose another 8-10 lbs. Used PSMF (protein sparing modified fast) and keto. Any advice for staying on track when stressed?

Healthy Living Progress Pictures: F/25/5’6” [188lbs>158lbs=30lbs] (6 months). Recovering binge eater. My phone got bigger but I got slimmer! Definitely want to lose another 8-10 lbs. Used PSMF (protein sparing modified fast) and keto. Any advice for staying on track when stressed? Congratulations to GREAT results with my new FREE Cookbook!
Get your FREE copy now



GetFit,workout,healthy,exercise,weight,health ,fitness,FatLoss,diet,weightloss,loseweight,healthyliving,healthyeating,nutrition